Creamy Sun-Dried Tomato Chicken Pasta (Printable)

Tender chicken and sun-dried tomatoes tossed with penne in a luxurious cream sauce. Ready in 40 minutes.

# Components:

→ Pasta

01 - 12 oz penne pasta

→ Chicken

02 - 2 large boneless, skinless chicken breasts (about 14 oz), cut into bite-sized strips
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon dried Italian herbs

→ Sauce

06 - 2 tablespoons olive oil
07 - 3 cloves garlic, minced
08 - 3.5 oz sun-dried tomatoes packed in oil, sliced
09 - 1 cup heavy cream
10 - 1/4 cup chicken broth
11 - 1/3 cup grated Parmesan cheese
12 - 1/4 teaspoon red pepper flakes
13 - Salt and black pepper to taste

→ Garnish

14 - Fresh basil or parsley, chopped
15 - Extra grated Parmesan cheese

# Method:

01 - Bring a large pot of salted water to a boil. Cook the penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
02 - While the pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.
03 - In a large skillet over medium-high heat, heat 1 tablespoon olive oil. Add the chicken and cook for 5-7 minutes until golden and cooked through. Remove chicken and set aside.
04 - Add remaining 1 tablespoon olive oil to the same skillet. Sauté the garlic for 30 seconds until fragrant.
05 - Stir in the sun-dried tomatoes and cook for another minute.
06 - Pour in the heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan.
07 - Add Parmesan cheese and red pepper flakes. Stir until the cheese melts and the sauce thickens slightly, about 2-3 minutes.
08 - Return chicken to the skillet and toss to coat in the sauce.
09 - Add cooked penne to the skillet and toss everything together. If the sauce is too thick, add a splash of reserved pasta water until desired consistency is reached.
10 - Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan.

# Expert Advice:

01 -
  • It feels fancy but uses ingredients you probably already have or can grab quickly at the store.
  • The sauce clings to every piece of pasta and chicken without being heavy or overwhelming.
  • Leftovers taste even better the next day when the flavors have had time to settle in.
02 -
  • Don't overcook the chicken or it'll dry out, pull it from the heat as soon as it's no longer pink inside.
  • Reserve that pasta water before you drain, it's the easiest way to fix a sauce that's too thick without diluting the flavor.
  • Use freshly grated Parmesan, the pre-shredded kind has anti-caking agents that keep it from melting smoothly.
03 -
  • Use the oil from the sun-dried tomato jar instead of plain olive oil for an extra boost of flavor.
  • If you like a little heat, don't be shy with the red pepper flakes, they add warmth without overpowering the dish.
  • Taste the sauce before adding the pasta, it's easier to adjust seasoning when it's still in the skillet.
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